Course curriculum

  • 1

    Foundation of Control

    • Intro to Modern Collar Sleeve

    • Single Sleeve Foundation Control - Lasso and Hip Control

    • Mechanics of Freeing Trapped Leg in Lasso

    • Importance of Maintaining Distance

    • Importance of Breaking Posture

  • 2

    Foot on Hip Outside Position

    • Foot on Hip Outside Triangle Foundation

    • Omoplata from Foot on Hip Outside

    • Off Balance to Side from Foot on Hip

    • Foot on Hip to Overhead Sweep

    • Foot on Hip Overhead Threat to Triangle

    • Matrix From The Omoplata

    • Triangle Counter to Cross Pant Grip

    • When to Lasso From Foot on Hip

    • Transition to DLR Against The Low Squat

  • 3

    Foot on Hip Inside Position

    • Foot on Hip Shin Inside to Omoplata

    • Foot on Hip Shin Inside to Triangle

    • Matrix From Triangle

    • Mechanics of X Guard Off Balance

    • Collar Sleeve - X Guard Bump to Triangle

    • Collar Sleeve - X Guard Ankle Lock

    • X Hook Back Take from Failed Ankle Lock

    • X Guard Forward Bump to Matrix

    • X Guard Forward Bump to Underhook Matrix

    • Failed Matrix to X Guard

    • Foundation of Crab Ride

    • X Guard Forward Bump to Single Leg

  • 4

    De La Riva Hook Control

    • Intro to DLR Hook and Backward Sweep

    • Transition to Ankle Grip and Berimbolo

    • DLR to Overhead Sweep

    • DLR Overhead Transition to Berimbolo

    • Knee Shield Vs Close Leg Stance

    • Knee Shield Posture Break vs Dead Lift

    • Underhook De La Riva From Knee Shield DLR

    • Knee Shield Bump to De La Riva to Bolo

    • Mermaid From Knee Shield

    • Leg Kick Out to Berimbolo vs Leg Back Position

    • Counter vs The Shin Slide

    • Attacking from the CS Lasso

    • Freeing Trapped Leg from Lasso Other Options

  • 5

    Far Side Collar Sleeve

    • Intro to Far Side Collar Sleeve

    • Triangle from Far Side Collar Sleeve

    • Knee Shield Triangle FS Collar Sleeve

    • Invert Omoplata from Far Side Collar Sleeve

    • Key Master Off Balance to X Guard Threat

    • Scissor Sweep From FS Collar Sleeve

    • FS Transition to RDLR Back Take

    • Transitioning to DLR from Far Side CS

    • Transition to Spider Guard from FS CS

  • 6

    Attacking from Knees and Squatting Opponent

    • Attacking Omoplata and Triangle From Knees

    • Combining Loop Choke with Triangle Threat

    • Dealing With The Low Squat

  • 7

    Setting Up Collar Sleeve

    • Set Ups - Establishing Sleeve Control

    • Set Ups - From Collar Control

    • Set Ups - Opponent Wont Allow Collar Grip

    • Set Ups - Establishing Sleeve Control From Your Back

    • Set Ups - Establishing From Single Ankle Control

    • Set Ups - Tricep Control Collar Sleeve

  • 8

    System Fast Overview and Sparring Video

    • Overview of Entire System

    • CS Sparring 2

    • CS Sparring 1